Years behind a screen. Your back is starting to make you pay for it.
ComboZen helps you move a little every day, with a progression that won’t make you quit.
Get moving again14-day free trial, no commitment.
Sound familiar?
Sitting at your desk, sitting on the commute, sitting on the sofa. Your back stiffens, the aches come back. You know you need to move. You tried running once: three outings that were too intense, a sore knee, end of story.
Why nothing has stuck so far
The problem with getting back into exercise isn’t lack of willpower. It’s doing too much at the start. You do too much, too fast, and your body says stop.
What ComboZen changes for you
A progression that isn’t forced
Stepping up is observed, not decided. The app takes you to the next level when your record justifies it.
Micro-habits
Five minutes of stretching in the morning, a walk at lunchtime. Actions small enough to keep every day.
Habits that fade away
When the morning stretches have settled, they leave your list. Your attention moves to the next step.
In practice
Weeks 1 to 3: five minutes of stretching when you wake up, a 15-minute walk at lunchtime. Week 4: the walk goes up to 30 minutes. After two months, you’re ready for a regular activity, without having hurt yourself.
Everything included, monthly or for life
4,90 €per month
or 29 € in a single payment, lifetime access
14-day free trial. Cancel online at any time, in a few clicks.
- Unlimited goals and steps
- Reminders on your device, widget and badge
- Tracking of consistency, combos and zones
- Android app, and add to home screen on iPhone
- Your data kept to yourself
What you write is nobody’s business but yours
Your goals are kept to their author by the database’s own access rules. Neither another user nor the publisher of the service can read them — administration sees usage volumes only, never a wording. No bank details pass through this site, and no advertising tracker is installed on it.
ComboZen is a tool for organisation and personal development. It is not a medical device or a form of care, and it does not replace the advice of a health professional.